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What Is Social Strolling And Why It Is A Must In Any Season
The post discusses the benefits of social strolling as a fitness trend, emphasizing the connection between physical and mental well-being. It highlights the importance of integrating walking with meaningful conversations and the positive impact on health and relationships. Social strolling is portrayed as a simple yet effective way to prioritize overall well-being and strengthen connections.
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What Is The Difference Between Mindfulness and Mindset?
The post explores the interplay between mindset and mindfulness, emphasizing their impact on lifestyle choices and goal setting. It delves into the importance of conscious awareness, minimalism, and the need for clearly identified goals. Encouraging reader engagement, it prompts them to share their thoughts on the interaction between mindfulness and mindset.
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Leoluna’s Top Well-Being Practices For 2024
The content reflects a personal journey of wellness and healing through practices such as renewal baths, sound hammock healing, social strolling, head spa, and mindfulness journaling. Honorable mentions include fasting and dark retreats. The author seeks to connect with readers on their own well-being journeys and invites them to share their experiences.
LEOLUNA 